SERVICES

I provide therapy to adults to increase insight and self-awareness. I explore the past, relationships in and outside of family, and how various experiences manifest in current personal issues. I'm interested in undoing old patterns that no longer work, and developing new ones that are more adaptive and of service. I like to help people access and honor the feelings that might be there, but that are hard to express.

AREAS OF FOCUS

Anxiety

Depression

LGBTQ+ Issues

Life Transitions

Loss & Grief

Identity Development

Relationship Issues

Trauma

LISTEN

There’s so much power in feeling heard. In a non-judgmental way, I listen to what my clients say, how they say it and why they might be saying it.

REFLECT

People come to therapy to make sense of their experiences. I pay attention to patterns and themes, interpreting them with my clients.

HEAL

It takes time and hard work, but healing is possible. I begin that process by helping clients manage and accept life’s difficulties.

FEES & INSURANCE

I offer a sliding scale, individualizing fees based on a number of factors that can be considered. You may call me to discuss fees before we begin.
I am considered an out-of-network provider and will work with you to obtain reimbursement from your insurance company.