This is an opportunity to learn about what’s going on and what you’re looking for. We’ll discuss if I’m the right fit for that. I’m here to answer any questions you have or point you in the right direction.

I help people feel seen and heard. I do a lot of listening, and offer interpretations or occasional suggestions. I challenge folks and provide a different vantage point. Sometimes we’ll laugh, there may be tears, and you might even get angry. I’m here to hold all of that and make sense of it with you. We’re going to get to the root of what’s going on so that you can feel like a better version of yourself.

We’ll meet weekly for 50 minutes. Some people stay in therapy longer than others. It all depends on what your goals are and what you’d like to get out of it. Healing and doing lasting work takes time and can be a slow, intentional process.

While similar, counseling and therapy serve different roles in pursuing mental health. Counseling often focuses on specific issues and short-term goals, providing targeted support and coping strategies. It's a process that can help with immediate concerns, guiding you through specific challenges and decisions.

In contrast, therapy delves deeper, addressing underlying patterns and emotional complexities. As a therapy specialist in Philadelphia, I offer an explorative space for long-term personal growth and healing. Psychotherapy involves a commitment to understanding oneself, fostering lasting change, and emotional wellness.

I am currently based and licensed in Philadelphia, PA. I only offer remote, telehealth therapy. I see clients Mondays, Tuesdays, Wednesdays and Thursdays.

Yes, I now exclusively provide telehealth therapy via Zoom for those residing in Pennsylvania.

Individual therapy is $160 and Couples/Relationship therapy is $200

Assessment & Letters are $100

I ask that clients give at least 48 hours notice before canceling a session, otherwise they will be responsible for the full fee of a session.

Yes, I am in-network with Aetna including Aetna Student Health. For other insurance plans you may have out-of-network benefits. To learn more consult this guide - link here.

Currently, my sliding scale is between $125-150. Open Path Collective is a great resource for more accessible therapy.

In the event that someone’s financial situation decreases or improves a thoughtful negotiation of fees will happen to accommodate our respective needs.

Fees are subject to increase annually to reflect cost of living changes.

When we start to work together, we will go over a “good faith estimate” of the cost of therapy. This prevents any surprise bills. Under Section 2799B-6 of the Public Health Service Act, You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises