Therapy Services

INDIVIDUAL PHSYCHOTHERAPY

I provide insight-oriented psychotherapy in a relatable way that gets to the deeper root of what’s going on. I work with ages 15 and up. Together we’ll get to know your history and background; we’ll make sense of the past and how it affects the present; and we’ll undo maladaptive patterns to develop better coping mechanisms.

AREAS OF EXPERTISE

Anxiety
Depression
Identity Development
Loss & Grief
Trauma

RELATIONSHIP THERAPY

I work with partners in various types of relationships to understand underlying issues within their relationship(s). Together we’ll discuss the history and nature of the relationship; we’ll experience what it’s like to communicate intimately and openly; and we’ll allow dynamics of the relationship to play out to evaluate and understand where they come from and the impact they have.

COMMUNICATION & TRUST

CONFLICT RESOLUTION

INFIDELITY & REPAIR

POLYAMORY & NON-MONOGAMY

Gender Affirming Assesments

Unfortunately, most health insurances and medical providers still require third party endorsement for gender-affirming procedures. I provide assessments and can write letters for any upcoming medical treatments or legal document changes. These can be one-off sessions or ongoing as needed.

Frequently Asked Questions

WHAT CAN I EXPECT DURING OUR FREE-15-MIN CONSULT?

This is an opportunity to learn about what’s going on and what you’re looking for. We’ll discuss if I’m the right fit for that. I’m here to answer any questions you have and point you in the right direction.

WHAT’S THERAPY WITH YOU LIKE?

I help people feel seen and heard. I do a lot of listening, and offer interpretations or occasional suggestions. I challenge folks and provide a different vantage point. Sometimes we’ll laugh, there may be tears, and you might even get angry. I’m here to hold all of that and make sense of it with you. We’re going to get to the root of what’s going on so that you can feel like a better version of yourself.

HOW OFTEN WILL WE MEET & HOW LONG WILL I BE IN THERAPY?

We’ll meet weekly for 50 minutes. Some people stay in therapy longer than others. It all depends on what your goals are and what you’d like to get out of it. Healing and doing lasting work takes time and can be a slow, intentional process.

WHAT’S YOUR LOCATION AND AVAILABILITY?

I have availability Mondays, Tuesdays, Wednesdays, Thursdays, and occasionally online. My office is located within the William Way LGBT Community Center. Telehealth sessions only until further notice.

WHAT IS YOUR SESSION FEE?
  • Individual therapy is $150
  • Couples/Relationship therapy is $200
  • Assessment Letters are $100
DO YOU TAKE INSURANCE?

Yes, right now I am only in-network with Aetna including Aetna student health. You may have out-of-network benefits. To learn more consult this guide.

DO YOU OFFER A SLIDING SCALE?

Yes, I offer the following sliding scale. The bullet points are there to help you think about your financial circumstances. I ask that you pay the highest affordable rate.

ARE FEES FIXED OR CAN THEY EVER CHANGE?

In the event that someone’s financial situation decreases or improves a thoughtful negotiation of fees will happen to accommodate our respective needs.

Fees are subject to increase annually to reflect cost of living changes.

HOW DO I GET STARTED?

Phone

267.858.0834

Email

peterzook@gmail.com

Address

1315 Spruce Street
Philadelphia, PA 19107

Let’s Talk

Finding the right therapist can be hard. Call, text or email to learn more and see if we’re a good fit.